Vic ⋆⭒˚.⋆

@victoriaedgefit

Vic ⋆⭒˚.⋆

6.2万 粉丝

building strong sculpted bodies @aybl & @dfyne.official code: VICTORIA @oneractive code: VIC | @gymshark code: VE10

@aybl dc: VICTORIA #buildmuscle #backworkout #gymmotivation

@aybl dc: VICTORIA #buildmuscle #backworkout #gymmotivation

Healing my gut health was genuinely one of the best things I’ve ever done for myself.

For years I thought feeling bloated, puffy, tired and uncomfortable was just “normal.” I accepted it because everyone around me seemed to struggle with the same things.

But it wasn’t normal.

Learning how to support my gut, reduce inflammation and fuel my body properly completely changed how I looked, how I felt and how I showed up every single day.

Looking after your gut isn’t just about having a flatter stomach. it’s about having more energy, better recovery, healthier skin, improved mood and finally feeling good in your own body.

 🤍

#GutHealth #Inflammation #HealingJourney #WomensHealth #FitnessJourney 

 @dfyne.official code: VICTORIA

Healing my gut health was genuinely one of the best things I’ve ever done for myself. For years I thought feeling bloated, puffy, tired and uncomfortable was just “normal.” I accepted it because everyone around me seemed to struggle with the same things. But it wasn’t normal. Learning how to support my gut, reduce inflammation and fuel my body properly completely changed how I looked, how I felt and how I showed up every single day. Looking after your gut isn’t just about having a flatter stomach. it’s about having more energy, better recovery, healthier skin, improved mood and finally feeling good in your own body. 🤍 #GutHealth #Inflammation #HealingJourney #WomensHealth #FitnessJourney @dfyne.official code: VICTORIA

A feminine back & shoulder workout to sculpt and define💗💘🩷 wearing the most gorg pink set from @aybl code: VICTORIA to save! #buildmuscle #upperbodyworkouts #backworkout #shoulders #gymmotivation

A feminine back & shoulder workout to sculpt and define💗💘🩷 wearing the most gorg pink set from @aybl code: VICTORIA to save! #buildmuscle #upperbodyworkouts #backworkout #shoulders #gymmotivation

If you want toned arms you cannot be skipping biceps @dfyne.official code: VICTORIA #buildmuscle #armworkout #bicep #tonedarms

If you want toned arms you cannot be skipping biceps @dfyne.official code: VICTORIA #buildmuscle #armworkout #bicep #tonedarms

NEW @gymshark ATHLETE! You can now use code VE10 to save 10% ❤️ ILY ALL, I truly appreciate every like, every follow, every time you use my code, life doesn’t feel right now! #buildmuscle #backworkout #upperbodyworkouts #gymmotivation #gymshark

NEW @gymshark ATHLETE! You can now use code VE10 to save 10% ❤️ ILY ALL, I truly appreciate every like, every follow, every time you use my code, life doesn’t feel right now! #buildmuscle #backworkout #upperbodyworkouts #gymmotivation #gymshark

Never skipping these! @dfyne.official code: VICTORIA #buildmuscle #backworkout #upperbodyworkouts

Never skipping these! @dfyne.official code: VICTORIA #buildmuscle #backworkout #upperbodyworkouts

Progress update 🤍➡️💙➡️❤️

6 weeks into a lean bulk and already up 3kg. Currently sitting at 56kg, with the goal of reaching 62kg as lean and as clean as possible.

The blue photo was me at the end of a cut (53kg). The white photo was during a previous bulk (61kg) when I had far less knowledge about nutrition, training, and how to build muscle efficiently.

This time around, the goal isn’t just to gain weight, it’s to build quality muscle, stay healthy, and enjoy the process without feeling like I need to choose between being lean and getting stronger.

A reminder that progress isn’t always about being the smallest version of yourself. Sometimes it’s about eating more, lifting heavier, and trusting the process. And that progress takes time: there is no END goal, just goals along the way, constantly striving to be fitter and healthier 

Excited to see where the next few months take me. 

#leanbulk #musclebuilding #fitnessjourney #girlswholift #strengthtraining

Progress update 🤍➡️💙➡️❤️ 6 weeks into a lean bulk and already up 3kg. Currently sitting at 56kg, with the goal of reaching 62kg as lean and as clean as possible. The blue photo was me at the end of a cut (53kg). The white photo was during a previous bulk (61kg) when I had far less knowledge about nutrition, training, and how to build muscle efficiently. This time around, the goal isn’t just to gain weight, it’s to build quality muscle, stay healthy, and enjoy the process without feeling like I need to choose between being lean and getting stronger. A reminder that progress isn’t always about being the smallest version of yourself. Sometimes it’s about eating more, lifting heavier, and trusting the process. And that progress takes time: there is no END goal, just goals along the way, constantly striving to be fitter and healthier Excited to see where the next few months take me. #leanbulk #musclebuilding #fitnessjourney #girlswholift #strengthtraining

THE BEST capped shoulder superset, three rounds using the highest weight you can | @dfyne.official dc: VICTORIA #buildmuscle #shoulders #armworkout

THE BEST capped shoulder superset, three rounds using the highest weight you can | @dfyne.official dc: VICTORIA #buildmuscle #shoulders #armworkout

The best & ONLY glute workout that consistently grows my glutes @oneractive dc: VIC #buildmuscle #GymTok #glutesworkout #gymmotivation

The best & ONLY glute workout that consistently grows my glutes @oneractive dc: VIC #buildmuscle #GymTok #glutesworkout #gymmotivation